Does this sound familiar? You are extremely proud of yourself after preparing a home-cooked, healthy meal that took about 30 minutes to prepare and then your adorable toddler decides to throw all his food to the floor (or to your face), or throws a huge temper tantrum after offering his favorite food when it is not cut in the way he particularly likes it, etc… Read More…

We have over a trillion bacteria living in our gut which can help with a variety of health issues. The goal is to promote bacterial diversity to protect against bad bacteria and nourish good bacteria. For that we need some pre and probiotics.

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