In the Media

Stay informed with the latest science-based information and advice presented throughout different media channels on eating well and optimizing health.

For inquiries, please contact:

Karina Knight, MBA, MS, RD
karina@californianutritiongroup.com

Fox40 News July 5, 2017

Fact & Fiction about Coconut Oil The American Heart Association recently published an advisory to avoid using coconut oil due to the fact and fiction disparity about its health-related properties. This comes after a recent survey reported in The New York Times which showed that 72% of the public, compared with 37% of dietitians, called … Continue reading Fox40 News July 5, 2017

FOX40 News May 25, 2017

FOX40 News May 25, 2017: Meal Plan Medicine Featuring: Benefits of an anti-inflammatory meal plan plus cooking demo for yummy flourless burritos, recipe here

FOX40 News May 17, 2017

FOX40 News May 17, 2017: Meal Plan Medicine Featuring: Benefits of a low-FODMAP meal plan plus cooking demo. Featured recipes and a sample 1-day meal plan: Low FODMAP Meal Plan

FOX40 News May 10, 2017

FOX40 News May 10, 2017: Meal Plan Medicine Featuring: Benefits of a vegan meal plan plus cooking demo. Featured recipes and a sample 1-day meal plan: Vegan_1

ABC10, May 2nd 2017

ABC10, May 2nd 2017: Apple Cider Vinegar Featuring: True or False? Does apple cider help with weight loss? Part 2

ABC10, May 2nd 2017

ABC10, May 2nd 2017: Apple Cider Vinegar Featuring: True or False? Does apple cider help with weight loss? Part 1

ABC10, May 3rd 2017

ABC10, May 3rd 2017: Apple Cider Vinegar Featuring: True or False? Does apple cider help manage your diabetes?

ABC10, May 1st 2017

ABC10, May 1st 2017: Apple Cider Vinegar Featuring: True or False? Does it relieve seasonal allergy symptoms?

Fox40 News April 4, 2017

Fox40 News April 4, 2017: Healthy Gut Foods get our thumbs up or thumbs down. Featuring: probiotics, prebiotics, and fermented foods. To read in detail about each product, check this blog post.

FOX40 News February 28, 2017

FOX40 News February 28, 2017: In the kitchen with Mae on Fox News40 promoting National Nutrition Month. We talk about some easy healthy snacks for everyone to eat when they’re out and about. Featuring: fruit kebabs and a variety of Mason Jars Featuring: rice cakes with avocado & what to look for when buying packaged snacks

ABC10, Sac & Co March 17, 2017

ABC10, Sac & Co March 17, 2017: healthy meal ideas for St. Patrick’s Day. Featuring: Green smoothie bowl, Filled cucumber cups, Grilled zucchini rolls filled with herbs & goat cheese

Fox 40 News, May 2 2017

Presented with Mae Fesai at Fox40 some healthy brunch alternatives and budget friendly gift ideas for Mother’s Day.

Fox40 News June 19, 2017

Low Sodium Recommendations for a Healthy Diet Low-sodium diet may be as harmful as a high-sodium diet for healthy individuals ⁉️⁉️ You can even noticed my surprised 😳 face! . It is true according to latest research!! All the details on this segment with Simone at Fox40 News.

Fox40 News September 12, 2017

Foods for your Immune System According to the Centers for Disease Control and Prevention (CDC), the average elementary school student gets between 8 and 12 colds or cases of the flu each school year.​ Therefore, the key to build up your immune systems consists on: Getting plenty of sleep: School-age children should get about 10 … Continue reading Fox40 News September 12, 2017

Fox40 News August 8, 2017

Staying Hydrated This Summer with Super Foods In the kitchen with Mae as we go through what foods will keep you hydrated and keep your electrolytes up in extreme heat.