Ingredients:
Yields: 16 hash browns
1 package of plain shredded Hash Browns (20 oz)
3 eggs
1 Tbsp ground flaxseeds
1 C cauliflower florets, cooked until soft
1 package uncured turkey bacon (8 oz), chopped
Instructions:
- Heat a non-stick pan over medium-high heat.
- Mash the cauliflower florets and add the remaining ingredients.
- Add a spoonful of cauliflower mixture and shape into a patty.
- Cook until brown and crispy, about 5 minutes each side. Repeat with remaining cauliflower mixture.
Nutrition Facts per serving (67) g
Calories: 82
Fat Calories: 36
Total Fat 4.1g
Saturated Fat 1.1g
Cholesterol 43.4mg
Sodium 194mg
Total Carb 7.4g
Dietary Fiber 0.8g
Sugars 0.5g
Protein 4.2g