Skillet Granola

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Yields:  16 servings

Ingredients:

1 C of dry old fashioned oats

1 Tbsp coconut oil (I like it for the taste, but you can replace with avocado oil for a healthier alternative)

1 tsp cinnamon

1 tsp pure vanilla extract

2 Tbsp honey

¼ C chopped walnuts or sliced almonds

Optional add-ins: ground flaxseeds, chia seeds, dried coconut flakes, dried fruit.

 

Instructions:

  1. Pre-heat a heavy skillet (cast iron is ideal) over medium heat.
  2. Add coconut oil and once liquid incorporate all the ingredients except the honey.
  3. Cook, stirring often, for about 3 minutes and then add the honey.
  4. Cook for additional 2-3 minutes or until granola is toasted and golden.
  5. Optional: let it cool before mixing with add-ins.

 

Nutrition Facts per serving (9g or 1 Tbsp)

Calories: 35

Fat Calories: 10.8

Total Fat 1.2g

Saturated Fat 0.9g

Cholesterol 0mg

Sodium 0.2mg

Total Carb 5.6g

Dietary Fiber 0.6g

Sugars 2.3g

Protein 0.7g

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