Tag: dexa

• Quantifying your metabolism with RMR

  

  Did you know restrictive dieting and chronic stress can lower resting metabolic rate (RMR) up to 15 percent? Your metabolism is the total energy your body needs to maintain vital functions such as breathing. Three factors affect your daily energy expenditure:

  californianutritiongroup

  February 21, 2019

  Health articles

  BMR, carbs, dexa, exercise, fats, fitness, metabolism, muscle, protein, RMR, weightloss

• DEXA Scan

  

  I had the fantastic opportunity to have my body composition measured by the Medical professionals at UC Davis Health Sports Medicine thanks to the folks at DEXAscan.com.

  californianutritiongroup

  December 17, 2018

  Health articles

  bodyfat, dexa, diet, exercise, fitness, health, nutrition, sports medicine, wellness, workout