Tag: fermentable food

• Lectins in Beans and Whole Grains Making us Sick?

  

  A new fad has surfaced based on a cardiologist who wrote on his website “I believe lectins are the #1 Biggest Danger in the American Diet”. “They incite a kind of chemical warfare in our bodies,”

  californianutritiongroup

  January 17, 2018

  Health articles

  diet, fad diet, fermentable food, healthy, lectins, mindful eating, nutrition, vegan, wellness

• What are Prebiotics?

  

  There is a lot of hype recently about probiotics, but what about prebiotics?

  californianutritiongroup

  November 15, 2017

  Health articles

  diet, fermentable food, fodmap, healhty, microbiome, probiotics