Tag: Recipes
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Dodging Endocrine Disruptors
Endocrine-disruptive chemicals can end up in our food and drinks since they are used in food processing packaging and equipment. Endocrine disruptors are chemicals that can interfere with thyroid hormone, estrogen, testosterone, insulin, or other hormones. Even at very low levels these disruptors can turn on, off, or alter the signals that the hormones send…
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The Best Fruits and Vegetables to Eat this Fall
Fall season is here and that means Pumpkin everything! But don’t miss out on other tasty and healthy fruit and vegetables available this season: