Online Counseling

Long-distance is no longer an obstacle for obtaining optimum nutrition counseling. We make it seamless by offering the same service provided in our one-on-one session but virtually. Through a HIPPA compliant (secure) platform, we can help you achieve your nutritional goals even while traveling.

How it works:

  1. Open enrollment is every last week of the month and meal plan starts the first week of each month. LIMITED CAPACITY.  
  2. Personalize: Tell us about your health goals and any medical conditions, along with your taste preferences.
  3. View meal recommendations: We tell you exactly what to eat including amounts, recipes and grocery list…you can swap whichever meals you don’t like! 
  4. You get recipes, grocery lists and optional delivery through AmazonFresh or Instacart right to your door.


  • Personalized monthly meal plan, curated by dietitians which includes recipes and grocery list
  • Exclusive recipes
  • Wellness tips
  • All digitally and delivered right to your inbox


  • $18 per month