Recurring 1 hour sessions held every other week with a wide variety of topics, some examples:

• Diabetes education
• Eat more like a vegetarian
• Family meal planning
• Homemade baby food
• Eating for digestive health
• Portion distortion
• SMART goals
• Exposing Fad diets
• What is detox?
• Anti-inflammatory diet
• Eating for athletic performance

We offer:

• Educational material
• PowerPoint presentation

Pricing:

• Based on detailed quote from initial discussion, package discounts may be applicable. Contact us today for your customized program.