Seminars and workshops

Recurring 1 hour sessions held every other week with a wide variety of topics, some examples:

  • Diabetes education
  • Eat more like a vegetarian
  • Family meal planning
  • Homemade baby food
  • Eating for digestive health
  • Portion distortion
  • SMART goals
  • Exposing Fad diets
  • What is detox?
  • Anti-inflammatory diet
  • Eating for athletic performance

We offer:

  • Educational material
  • PowerPoint presentation


  • Based on detailed quote from initial discussion, package discounts may be applicable. Contact us today for your customized program.