Take a trip with a Registered Dietitian, to your local grocery store for assistance with navigating the maze of health claims. Learn which foods to minimize (or avoid) in your diet and the array of healthier choices available. On this private aisle-by-aisle tour you will discover how to read food labels, limit sugars, control sodium, and add fiber without giving up taste, convenience or the fun of eating.
- 1-hour guided tour
- Printed shopping guide
- Healthy grocery list with recommended brands
- Ingredient substitutions for healthy recipes
- Individual: $150
- Group: $40 per person (groups of 3-6 people)